{"id":330,"date":"2021-01-31T13:01:29","date_gmt":"2021-01-31T05:01:29","guid":{"rendered":"https:\/\/rogen.us\/self-disclosure-four-steps-to-trust-each-other\/"},"modified":"2021-01-31T13:01:29","modified_gmt":"2021-01-31T05:01:29","slug":"self-disclosure-four-steps-to-trust-each-other","status":"publish","type":"post","link":"https:\/\/rogen.us\/en\/self-disclosure-four-steps-to-trust-each-other\/","title":{"rendered":"\u81ea\u6211\u8868\u9732\uff0c\u76f8\u4e92\u4fe1\u4efb\u7684\u56db\u4e2a\u6b65\u9aa4"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u7b2c\u4e00\u4e2a\u53eb\u201c\u5ba2\u5957\u201d\u95ee\u5019\u3002\u8fd9\u901a\u5e38\u662f\u5bf9\u793c\u8282\u6027\u95ee\u5019\u7684\u4e00\u822c\u7684\u8868\u9732\u548c\u56de\u5e94\uff0c\u5982\uff0c\u201c\u4f60\u597d\u5417\uff1f\u201d\u201c\u4f60\u8fd1\u6765\u600e\u4e48\u6837\uff1f\u201d\u201c\u4f60\u600e\u4e48\u4e86\uff1f\u201d\u201c\u4f60\u7684\u5bb6\u4eba\u8fd8\u597d\u5417\uff1f\u201d\u867d\u7136\u8fd9\u6837\u4e5f\u4f1a\u6536\u5230\u5ba2\u5957\u7684\u56de\u7b54\uff0c\u4f46\u8fd9\u5374\u63d0\u4f9b\u4e86\u4e00\u4e2a\u975e\u5e38\u597d\u7684\u673a\u4f1a\u53bb\u900f\u6f0f\u4e00\u4e9b\u9644\u52a0\u4fe1\u606f\u3002\u8fd9\u4e9b\u521d\u7ea7\u7684\u8868\u9732\u4e5f\u4f1a\u544a\u8bc9\u4ed6\u4eba\uff0c\u4f60\u662f\u5f00\u653e\u53cb\u597d\u7684\u3002<\/p>    <p class=\"wp-block-paragraph\">The first is called &#8220;polite&#8221; greetings. This is a common expression and response to a polite greeting, such as, &#8220;How are you?&#8221; &#8220;How have you been? &#8220;What&#8217;s the matter with you? &#8220;How&#8217;s your family?&#8221; While this may lead to polite responses, it does present a great opportunity to divulge additional information. These initial disclosures also show others that you are open and friendly.<\/p>    <p class=\"wp-block-paragraph\">\u7b2c\u4e8c\uff0c\u5728\u76f8\u4e92\u95ee\u5019\u540e\uff0c\u4eba\u4eec\u4e00\u822c\u8981\u76f8\u4e92\u4ea4\u6362\u4e00\u4e9b\u57fa\u672c\u7684\u4e2a\u4eba\u4fe1\u606f\u3002\u544a\u8bc9\u4ed6\u4eba\u4f60\u5728\u505a\u4ec0\u4e48\uff0c\u6765\u81ea\u54ea\u91cc\uff0c\u4f60\u6709\u4ec0\u4e48\u5174\u8da3\u6216\u8005\u4f60\u73b0\u5728\u53c2\u4e0e\u4ec0\u4e48\u9879\u76ee\u548c\u6d3b\u52a8\u3002\u4ece\u6b64\u523b\u5f00\u59cb\u4eba\u4eec\u5c06\u5f00\u59cb\u589e\u8fdb\u76f8\u4e92\u4e86\u89e3\u3002<\/p>    <p class=\"wp-block-paragraph\">Second, after greeting each other, people usually exchange some basic personal information with each other. Tell others what you do, where you come from, what interests you have or what projects and activities you are currently involved in. From this moment on people will begin to understand each other better.<\/p>    <p class=\"wp-block-paragraph\">\u7b2c\u4e09\u662f\u8868\u8fbe\u5bf9\u4e0d\u540c\u4e8b\u7269\u7684\u4e2a\u4eba\u89c2\u70b9\u548c\u770b\u6cd5\u3002\u8fd9\u65f6\uff0c\u4f60\u53ef\u4ee5\u8868\u660e\u4f60\u7684\u6001\u5ea6\u3001\u4ef7\u503c\u89c2\u548c\u5173\u6ce8\u7684\u8bdd\u9898\u3002\u4f60\u53ef\u4ee5\u544a\u8bc9\u4ed6\u4eba\u5bf9\u6211\u4eec\u5468\u56f4\u4e16\u754c\u7684\u771f\u5b9e\u770b\u6cd5\u548c\u611f\u53d7\u3002\u4ee5\u4e00\u79cd\u5f00\u653e\u7684\u65b9\u5f0f\u8868\u8fbe\u4f60\u7684\u89c2\u70b9\uff0c\u8fd9\u6837\u53ef\u4ee5\u9f13\u52b1\u4ed6\u4eba\u4e0e\u4f60\u5206\u4eab\u4ed6\u4eec\u5bf9\u4e0d\u540c\u4e8b\u7269\u7684\u770b\u6cd5\u3002\u8bb0\u4f4f\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u4e0d\u540c\u7684\u89c1\u89e3\u3002\u597d\u7684\u4ea4\u8c08\u4e0d\u662f\u4e00\u573a\u8fa9\u8bba\uff0c\u6ca1\u6709\u80dc\u4e0e\u8d1f\uff0c\u800c\u662f\u89c2\u70b9\u548c\u60f3\u6cd5\u7684\u4ea4\u6d41\u3002\u5f00\u653e\u7684\u8ba8\u8bba\uff0c\u800c\u4e0d\u662f\u4e89\u5435\uff0c\u662f\u7ef4\u6301\u4ea4\u8c08\u7684\u4e00\u79cd\u5f88\u597d\u7684\u65b9\u5f0f\uff0c\u53ef\u4ee5\u8ba9\u53c2\u4e0e\u8005\u5728\u4e00\u4e2a\u66f4\u6709\u610f\u4e49\u7684\u6c34\u5e73\u76f8\u4e92\u4e86\u89e3\u5f7c\u6b64\u7684\u60f3\u6cd5\u3002<\/p>    <p class=\"wp-block-paragraph\">The third is to express personal views and opinions on different things. This is when you can state your attitudes, values and concerns. You can tell others what they really think and feel about the world around us. Expressing your opinions in an open way encourages others to share their views on different things with you. Remember, everyone has a different opinion. A good conversation is not an argument. There are no winners and losers. It&#8217;s an exchange of ideas and ideas. Open discussions, rather than bickering, are a great way to keep a conversation going and allow participants to get to know each other&#8217;s ideas on a more meaningful level.<\/p>    <p class=\"wp-block-paragraph\">\u6700\u540e\u4e00\u6b65\uff0c\u662f\u5411\u4f60\u8ba4\u8bc6\u7684\u4eba\uff0c\u5c24\u5176\u662f\u4f60\u5e0c\u671b\u4e0e\u5176\u66f4\u8fdb\u4e00\u6b65\u53d1\u5c55\u7684\u4eba\u8868\u9732\u4f60\u7684\u4e2a\u4eba\u611f\u60c5\u3002\u5bf9\u4e8e\u5f88\u591a\u4eba\u6765\u8bf4\u8fd9\u5f88\u96be\uff08\u5f88\u5192\u9669\uff09\uff0c\u56e0\u4e3a\u8fd9\u9700\u8981\u8868\u9732\u4ed6\u4eec\u7684\u60c5\u611f\u3002\u4f46\u53ea\u6709\u8fd9\u6837\uff0c\u4f60\u7684\u4ea4\u8c08\u5bf9\u8c61\u624d\u80fd\u5bf9\u4f60\u662f\u8c01\u3001\u4ec0\u4e48\u5bf9\u4f60\u6700\u91cd\u8981\u8fd9\u7c7b\u95ee\u9898\u6709\u771f\u6b63\u7684\u8ba4\u8bc6\u3002<\/p>    <p class=\"wp-block-paragraph\">The final step is to show your personal affection to people you know, especially those with whom you&#8217;d like to get closer. For many people this is difficult (and risky) because it requires them to show their emotions. But only then can your conversation partner get a real sense of who you are and what matters most to you.<\/p>    <p class=\"wp-block-paragraph\">\u6ce8\u610f\u8868\u9732\u7684\u7a0b\u5ea6\uff0c\u5207\u8bb0\uff0c\u4e0d\u8981\u8d70\u5230\u201c\u8bf4\u51fa\u6240\u6709\u7684\u201d\u7684\u6781\u7aef\u3002\u6700\u597d\u6bcf\u6b21\u6839\u636e\u4ea4\u8c08\u5185\u5bb9\u8bf4\u4e00\u4e9b\u4f60\u7684\u76f8\u5173\u60c5\u51b5\u548c\u770b\u6cd5\u3002<\/p>    <p class=\"wp-block-paragraph\">Watch how much you disclose, and remember not to go to the extreme of &#8220;saying it all.&#8221; It is a good idea to give some relevant information and opinions based on the content of each conversation.<\/p>    <p class=\"wp-block-paragraph\">\u4e00\u5b9a\u8981\u5b9e\u4e8b\u6c42\u662f\uff0c\u5982\u679c\u4f60\u5938\u5927\u4e86\u4f60\u7684\u4f18\u70b9\u800c\u9690\u85cf\u4f60\u7684\u7f3a\u70b9\uff0c\u8fd9\u6837\u522b\u4eba\u4f1a\u89c9\u5f97\u4f60\u6ca1\u6709\u5c55\u793a\u51fa\u771f\u5b9e\u7684\u81ea\u6211\uff0c\u505a\u4f60\u81ea\u5df1\u5f88\u91cd\u8981\u3002\u6709\u65f6\u5019\u4eba\u4eec\u4e0d\u76f8\u4fe1\u4f60\u8bf4\u7684\uff0c\u6240\u4ee5\u8981\u8bf4\u51fa\u8be6\u7ec6\u7684\u4fe1\u606f\uff0c\u5305\u62ec\u59d3\u540d\u3001\u65e5\u671f\u548c\u4e8b\u4ef6\u53d1\u751f\u7684\u5730\u70b9\u3002<\/p>    <p class=\"wp-block-paragraph\">Be realistic. If you exaggerate your strengths and hide your weaknesses, others will think you are not showing your true self. It is important to be yourself. Sometimes people don&#8217;t believe what you say, so give details, including names, dates, and where the event happened.<\/p>    <p class=\"wp-block-paragraph\">\u8868\u9732\u4f60\u7684\u594b\u6597\u76ee\u6807\u3002\u4f60\u5c06\u60ca\u5947\u5730\u53d1\u73b0\u591a\u6570\u4eba\u548c\u4f60\u6709\u540c\u611f\uff0c\u4f60\u4eec\u4f1a\u76f8\u4e92\u9f13\u821e\uff0c\u6709\u67d0\u4e9b\u65f6\u5019\uff0c\u4f60\u4ea4\u6d41\u7684\u4eba\u6709\u53ef\u80fd\u5e2e\u52a9\u5230\u4f60\uff0c\u4f60\u4e5f\u53ef\u80fd\u5e2e\u52a9\u5230\u4ed6\u4eba\uff0c\u5982\u679c\u4f60\u5e2e\u52a9\u4e86\u4ed6\u4eba\uff0c\u4f60\u9a6c\u4e0a\u5c31\u4f1a\u6210\u4e3a\u4ed6\u7684\u670b\u53cb\u3002<\/p>    <p class=\"wp-block-paragraph\">Be transparent about your goals. You will be amazed at how many people feel like you. You will inspire each other. At some point, the person you communicate with is likely to help you, and you are likely to help the other.<\/p>    <p class=\"wp-block-paragraph\">\u589e\u8fdb\u4ed6\u4eba\u5bf9\u4f60\u7684\u4e86\u89e3\u3002\u4e0d\u8981\u5bb3\u6015\u6253\u6270\u4ed6\u4eba\u3002\u591a\u6570\u4eba\u559c\u6b22\u7ed3\u4ea4\u65b0\u7684\u670b\u53cb\uff0c\u5982\u679c\u4f60\u4e5f\u6709\u8fd9\u6837\u7684\u5174\u8da3\uff0c\u8ba9\u4ed6\u4eba\u589e\u8fdb\u5bf9\u4f60\u7684\u4e86\u89e3\u662f\u5f88\u5fc5\u8981\u7684\uff0c\u4f60\u6ca1\u6709\u5fc5\u8981\u53d6\u60a6\u4ed6\u4eba\uff0c\u4f46\u662f\u4e0e\u4eba\u76f8\u5904\u7684\u65f6\u5019\u8981\u5c3d\u91cf\u7684\u4fdd\u6301\u5feb\u4e50\u3002\u5f88\u591a\u4eba\u770b\u91cd\u79c1\u4e0b\u4ea4\u5f80\u3002\u5f53\u4f60\u4e0e\u4ed6\u4eba\u5206\u4eab\u4f60\u751f\u6d3b\u4e2d\u7684\u5404\u4e2a\u65b9\u9762\u65f6\uff0c\u4f60\u6b63\u5728\u548c\u4ed6\u5efa\u7acb\u6700\u91cd\u8981\u7684\u8054\u7cfb\u3002<\/p>    <p class=\"wp-block-paragraph\">Improve others&#8217; understanding of you. Don&#8217;t be afraid to disturb others. Most people enjoy meeting new people, and if you have the same interest, it&#8217;s important to let others know more about you. You don&#8217;t have to please others, but try to be happy with others. Many people value personal contact. When you share every aspect of your life with someone, you are making the most important connection with them.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7b2c\u4e00\u4e2a\u53eb\u201c\u5ba2\u5957\u201d\u95ee\u5019\u3002\u8fd9\u901a\u5e38\u662f\u5bf9\u793c&#8230;<\/p>","protected":false},"author":1,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,136,133],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-134","category-136","category-kongjianbenzi","wpcat-134-id","wpcat-136-id","wpcat-133-id"],"views":70,"_links":{"self":[{"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/comments?post=330"}],"version-history":[{"count":0,"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/posts\/330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/posts\/320"}],"wp:attachment":[{"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/media?parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/categories?post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rogen.us\/en\/wp-json\/wp\/v2\/tags?post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}